Living at MillBridge

Cardio Strength Workout with Sheila!

As we find ourselves at home in each of our neighborhoods and communities, Landeavor (developer of MillBridge) would like to share messages, videos, and activities for you and your family to enjoy! Each week, we will post new content from around your community – as well as from other Landeavor communities around the country – showcasing fun and creative ways to keep active with your loved ones from home.

Who’s ready to break another sweat with our good friend Sheila? Whether you have free weights at home or not, you can still take part in this fun fitness routine right from the comfort of your home. Sheila’s here to walk you through all the moves as you get your blood pumping… so let’s get to it!!

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